Respiratory Technique Wim Hof
Do you want to cleanse your body with a breathing session? Every human being has miles and miles of vascular system in their body. There you can [...]
Read MoreStrengthen the immune system
Some tips to strengthen your immune system. Unfortunately there is little talk in the media about strengthening your immune system while [...]
Read MorePositive Mindset
Your mind can be your enemy or your best friend. When you are negative and complaining, your quality of [...]
Read MorePersonal Trainer for Health known from RTL4 program Life is beautiful
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Read MoreThe tastiest and healthiest green smoothies
The tastiest and healthiest green smoothies of Personal Trainer for HealthWil you will see more recipes than on my Facebook [...]
Read MoreCarbohydrates arm diet
Carbohydrates arm diet there are several ways to achieve your goal, eg. A low carbohydrate diet. The word diet sounds [...]
Read MoreGlycemic Index
Glycemic Index The glycemic index indicates the rate at which carbohydrates are processed. The higher the GI the faster you [...]
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