Since the end of August 2016 I started with a personal trainer Denise Hamelijnck - Den Ouden! As I was a bit insecure about my "dancer's body", I wanted to do something about it to feel better and better in my skin! Meanwhile 5 months later, with good training and nutrition, I came from a fat percentage from 27.5 to 17.5 and lost 8.9 kg of fat in total from my body! I am proud of my results and very happy with my personal trainer !! And we will continue!
4th January 2017 Comments disabled For Jolijn van de Pol